Many couples wonder if it is okay to make love during pregnancy. German doctors conducted appropriate research and found out that is not only possible, but also necessary. It is recommended to have sex until the last trimester. Intimacy helps improve blood circulation.
During pregnancy, the blood supply in the body must increase. Thanks to this, the baby will receive sufficient nutrients. If blood circulation decreases, then quality sex can bring it back to normal. When making love, certain hormones are released that restore blood circulation. By the way, as practice shows, making love during pregnancy gives a woman high-quality and vivid orgasms. This is due to the hormones progesterone and estrogen. Women note that orgasm during pregnancy becomes brighter and more intense. The increase in estrogen has a beneficial effect on arousal, giving incredible sensations. If pregnant women have sex, their sleep quality will also improve. This is due to an increase in the amount of endorphins in the body.
This hormone helps to fight fatigue, and also gives a boost of good mood and vivacity, relieving gloomy thoughts and depression. It is worth noting that sex during pregnancy can strengthen the immune system, which naturally decreases during this time period. Thanks to high-quality sex, the level of a woman’s hemoglobin rises, and immunity increases. Thus, the body of the expecting mother is protected from all sorts of diseases. Therefore, have sex during pregnancy and do not be afraid.